Hypnotherapy for Acrophobia

Hypnotherapy for Acrophobia

hypnotherapy for Acrophobia

Hypnosis & Hypnotherapy for Acrophobia in Wolverhampton

Therapists have been using Hypnosis and Hypnotherapy for Acrophobia for many years.

The Fear of Heights is a very common Phobia and responds well to Hypnotherapy solutions.

Acrophobia is an extreme fear of heights, often relatively low heights.

Most people experience a degree of natural fear when exposed to heights, known as the fear of falling.

Acrophobia sufferers can experience a panic attack in a high place and become too agitated to get themselves down safely. Between 2 and 5 percent of the general population suffer from acrophobia, with twice as many women affected as men.

These days Hypnotherapy is supported by an enormous amount of research evidence that shows Hypnosis can be very helpful.

Not everybody will benefit from sessions of Hypnotherapy for Acrophobia as personality, willingness to change and a number of other factors play a significant role in the efficacy of the therapy, however, as Hypnosis can be very relaxing, almost all people suffering from Acrophobia will learn how to relax more effectively which can be a major bonus in itself!

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What Happens in the Hypnotherapy for Acrophobia Sessions?

Hypnotherapy for Acrophobia normally involves a number of sessions, held once per week and lasting around an hour.

Joan will discuss the specific situations of triggers that lead to your experience of Acrophobia so that she can develop and utilise the most appropriate metaphors and suggestions to help you to deal with the associated feelings.

We make use of a system called the “Hypno-Com” which allows Joan to talk to you through a headphone and microphone system whilst blending relaxing music into the background.

Experience tells us that this can create a highly effective therapeutic environment that assists the relaxation process.

Over the course of the sessions you will explore previous experiences that may have led to negative feelings or behaviours and you will learn a range of coping mechanisms.

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How Many Sessions of Hypnotherapy for Acrophobia will I Need?

Whilst its really impossible to be prescriptive about the number of sessions required, most people will probably find that 6 – 10 sessions will produce the desired results.

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Confidential Initial Assessments for Hypnotherapy for Acrophobia

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We offer a completely Confidential Initial Assessment for Hypnotherapy for Acrophobia so please click on the button below to get in touch with us.

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