Gerascophobia

Gerascophobia Therapy

Gerascophobia Therapy in Wolverhampton, West Midlands

Gerascophobia is the Fear of Growing Old or sometimes the fear of dying or developing a medical problem associated with beings old, for example Alzheimer’s.


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Gerascophobia Therapy in Wolverhampton, West Midlands - very old man's wrinkled hands

All phobias are, by definition, irrational, but regardless of what the feared object or circumstances are, phobic beliefs also produce real feelings of Anxiety and Stress for the sufferer, and Gerascophobia is no different in this sense.

Whilst the feared object or situation may seem, to other people, to be ‘ridiculous’ or ‘silly’, the person who suffers from Gerascophobia knows only too well that the Anxiety that they experience is real and is having a detrimental impact on their life.

We completely understand this here at Wolverhampton Hypnotherapy and will treat you and your fear of Growing Old seriously.

For many years Psychologists have been aware that our minds are more than capable of producing a real biological reaction to any given situation and so as long as the Gerascophobia sufferer “believes” that the object or situation they fear represents danger to them, then they will experience real fear.

The majority of people who do suffer with Gerascophobia recognise that their fear is “irrational” but continue to experience it regardless of this knowledge. This is why simply being told to “snap out of it” rarely produces a solution!

Gerascophobia Symptoms

Gerascophobia symptoms banner at wolverhampton hypnotherapy

The symptoms of Gerascophobia are very similar to other specific phobias and will often include:

  • Trying to do too much
  • Associating with much younger people
  • Panic attacks
  • Inability to Relax
  • Feelings of dizziness
  • Prickly sensations
  • Palpitations
  • Aches & pains
  • Dry and Sticky mouth
  • Sweating Excessively
  • Breathlessness

Gerascophobia Symptoms are generally automatic and uncontrollable and can seem to take over a person’s thoughts which frequently leads to extreme measures being taken to avoid the feared object or situation, what are known as “Safety” or “Avoidance” behaviours.

Unfortunately, for the sufferer, these safety behaviours have a paradoxical effect and actually reinforce the phobia rather than solve it!

The fear of Growing Old may be the result of negative emotional experiences that can be either directly or indirectly linked to the object or situational fear.

Over time, the symptoms often become “normalised” and “accepted” as limiting beliefs in that person’s life – “I’ve learnt to live with it.”

In just as many cases, Gerascophobia may have become worse over time as more and more sophisticated safety behaviours and routines are developed.

The good news is that the vast majority of people who suffer from the fear of Growing Old will find a course of Psychological Therapy helps enormously.

Gerascophobia Treatment

Types of Therapy for Gerascophobia at Wolverhampton Hypnotherapy - Treatment Banner

Wolverhampton Hypnotherapy is able to offer a wide range of different psychological treatments for Gerascophobia including both ‘cognitive’ (thinking) based talking therapies as well as therapies based on ’emotional’ content such as Hypnotherapy.

Hypnotherapy for Gerascophobia

Hypnotherapy for Gerascophobia Wolverhampton - Hypnotherapy Treatment Banner

Clinical Hypnotherapy can be useful in helping people to locate and then use many of their own inner strengths and resources to combat the problems associated with Gerascophobia. In this respect, hypnotherapy helps a person to ‘help themselves’ in very much the same way as other therapeutic approaches. Joan also offers Hypnoanalysis (hypnosis combined with psychoanalytical therapy) which is still considered by many psycho-dynamic therapists as the ‘gold standard’ for totally removing the causes of psychological problems.


Cognitive Therapies

Cognitive Therapies for Gerascophobia Wolverhampton - Cognitive Therapy Treatment Header

– therapies such as Cognitive Behavioural Therapy (CBT) and BWRT (Brain Working Recursive Therapy) tend to regard the symptoms of Gerascophobia as being due to ‘unhelpful thinking styles’ or patterns of thinking that directly ‘create’ the ‘feelings’ of anxiety and stress when encountering the phobic object or situation. These types of therapy are often referred to as ‘brief’ or ‘directive’ therapies and tend to focus on the thinking that is occurring ‘now’ rather than as the result of a ‘past experience’ and will often only require 4 to 10 sessions depending on the ‘severity’ of your phobia.

This relationship between thinking (cognition) and feelings (behaviour) is the central pillar of these types of therapy and is supported by a substantial body of scientific evidence.


The Thrive Programme

The Thrive Programme for Gerascophobia in Wolverhampton - Thrive Programme Treatment Header

– Paul also offers help for Gerascophobia and the unhelpful thinking patterns associated with this phobia in the form of the Thrive Programme available at the Tranceform Psychology clinic.

Confidential Initial Consultations for Gerascophobia

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We offer all prospective clients a Confidential initial assessment to chat about your fear of Growing Old.

During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.

At Wolverhampton Hypnotherapy we understand the importance of the therapeutic relationship and so place a great emphasis on being able to meet PRIOR to agreeing any kind of help.

Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial, Work-load and personal implications.
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